
Jeff discusses the way humans show approval and disapproval
Techniques, concepts, and drills from more than forty years of experience and research
Jeff discusses the way humans show approval and disapproval
Jeff discusses how the desire for technical perfection can become a bad thing.
Jeff begins a series of episodes about his journey in Thai Boxing.
Jeff discusses the bizarre behavior of humans just before they fight.
This is the second of three successive archival re-postings, in this case from episode #52. In it Jeff discusses the relationship between our development as a species and as martial artists.
Jeff describes what it’s like to move through your environment as a trained striker.
Jeff discusses self defense when more than two combatants are involved.
Jeff FINALLY wraps up his series on the importance of understanding history.
Jeff discusses the scientific method vs. “ancient wisdom,” and the importance for martial arts instructors of regularly updating their curricula.
Jeff discusses several common myths about the human brain.
Jeff gives us some real facts about the man behind “Chuck Norris facts.”
Jeff completes his 4 part series on ancient Sparta with the story of Epaminondas.
Jeff wraps up his three-part discussion of striking defense, doing a deep dive into the subject of counter-attack.
Jeff discusses how bad guys through history have figured out ways to take advantage of the perceptual weaknesses of humans, and what brain science lies behind those weaknesses.
Jeff discusses the payoffs and pitfalls of marching to the beat of a different drummer.
Jeff discusses his personal history with kicking below the belt, and it’s parallel history in the last few decades of the martial arts in the US.
Jeff discusses the creation of the book “The Tao of Jeet Kune Do” and the controversy surrounding it.
Jeff describes the history of an obscure martial art and its connection to the women’s suffrage movement.
Jeff continues the story of his friendship with an old carnival fighter.
Jeff draws comparisons between ‘scientific literacy’ and what he terms ‘martial arts literacy.’
Jeff discusses the training in and use of deception and faking in the martial arts.
Jeff concludes his three-part discussion of skepticism as it applies both to the martial arts and to life.
Jeff continues his three part treatment of skepticism, both in the martial arts and in the rest of life. In this episode he discusses how we know what we know.
Jeff concludes his discussion of all the amazing people whose paths have crossed with that of his teacher, Dan Inosanto.
Jeff continues his description of the amazing people who his teacher has taught, been taught by, or known.
Jeff continues his description of the phenomenal people whose lives have intersected that of his teacher.
Jeff discusses the role of stances in the martial arts.
Jeff discusses common words and phrases from English that have their origins in combat and the martial arts. Some of them may surprise you.
Jeff discusses the many problems he has with the Bruce Lee ‘biopic’ “Dragon, the Bruce Lee Story.”
Jeff describes the relationship between human physical and cultural evolution, and the martial arts.
Jeff discusses the logistics of building a martial arts game, constructing training schedules, and feeding horses in enemy territory.
Jeff discusses five levels of commitment in striking, and how selecting the right level for the job at hand enhances your fighting outcome.
Jeff discusses the pros and cons of “training both sides”.
Jeff discusses myths and misconceptions about Jeet Kune Do.
Jeff discusses common myths about Bruce Lee.
Jeff digs into the use of the word ‘traditional’ when applied to a martial art, and what he perceives as the problems in coming to an apt definition.