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Jeff discusses the importance of stress management as a means to live a long life as a modern human, and the importance of the martial arts as a means to do so.
Techniques, concepts, and drills from more than forty years of experience and research
Jeff discusses the importance of stress management as a means to live a long life as a modern human, and the importance of the martial arts as a means to do so.
Jeff discusses the wisdom and the foolishness of following the advice of the old adage “Trust your instincts!”
Jeff discusses the negative aspects of humanity’s failure to recognize the positive contribution of nerds.