Jeff FINALLY wraps up his series on the importance of understanding history.
Techniques, concepts, and drills from more than forty years of experience and research
Jeff FINALLY wraps up his series on the importance of understanding history.
Jeff discusses the cognitive bias known as “survivor-ship bias.”
Jeff offers some tips for organizing your work when researching a topic.
Jeff discusses the importance of continuing to learn after your school days.
Jeff concludes his three-part discussion of skepticism as it applies both to the martial arts and to life.
Jeff continues his three part treatment of skepticism, both in the martial arts and in the rest of life. In this episode he discusses how we know what we know.
Skepticism is a lifelong search for the truth through the learning and use of critical thinking skills and the scientific method, COMBINED with a profound sense of humility through the realization that the very instrument you are using to help pursue the truth, your imperfect brain, is plagued with weaknesses that litter the path to truth like landmines.
Jeff discusses how to enhance the effectiveness of your striking by focusing on five factors that lend precision to your strike.
Jeff discusses the pros and cons of learning martial arts on-line.
Jeff discusses the development of critical thinking skills to protect yourself from the negative effects of fraudulent claims in the martial arts and in life.
In the first episode of The Martial Brain, Jeff Westfall does a takedown of three of the most common questions that prospective customers at his Academy ask.