/
RSS Feed
Jeff wraps up his three-part discussion of striking defense, doing a deep dive into the subject of counter-attack.
Techniques, concepts, and drills from more than forty years of experience and research
Jeff wraps up his three-part discussion of striking defense, doing a deep dive into the subject of counter-attack.
Jeff moves his discussion of developing your striking defense from passive defense to active defense.
Jeff describes a way to begin building your defensive skills vs. empty hand striking.